5 Astonishing ways to harness the power of your Brain
1. Walk Before An Exam
It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve performance.
2. Speak Out Loud Instead of Simply Reading
Although this may make you look a little crazy, give it a go! You will be surprised how much more you can remember when you’ve said it out loud. Warning: Don’t try this in a crowded library!
3. Reward Yourself With A Treat
There are many ways to integrate a reward system into your study habits. Here’s a simple way to motivate yourself to study with Gummy Bears:
4. Teach What You Have Learned
The best way to test if you really understand something is to try to teach it to someone else. If you can’t get anyone to listen to you explain the Pythagorean Theorem, why not teach a class of stuffed animals!
5. Create Mental Associations
The ability to make connections is not only an easier way to remember information, but it’s the fuel of creativity and intelligence. Steve Jobs famously said “Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something”.
Mind Maps are an easy way to connect ideas by creating a visual overview of different connections. Read more about the benefits of using Mind Maps to learn here.
No comments:
Post a Comment